In the field of personal and professional development, there has been increasing buzz around mental fitness. If you're not familiar, mental fitness...
What is mental fitness and why is it important?
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From Campus to Career: Building a Strong Professional Network Through Alumni Associations
In August, I volunteered at the UC Alumni Career Fair. The annual event was planned and organized by staff representing all 10 alumni...
Navigating CHANGE at Work
In today’s fast changing world, professionals who want to thrive in their careers really need to get good, extremely good, at one thing. Learning...
How Will Artificial Intelligence Impact Your Work
How Will Artificial Intelligence Impact Your Work Artificial Intelligence is all the buzz these days. Are you curious to know more and how it...
The Trap of Perfectionism
Are you someone who is driven to be perfect? When was the last time you found yourself worried about making mistakes or not doing a good enough job?...
Are You At Risk of Job Burnout?
Do you feel exhausted by the work that you do? Have you become cynical or negative at work? You may be headed for Job Burnout (or maybe you’re...
Certified Career Management Coach
ICF-Professional Certified Coach